Anxiety Therapy

If you're struggling with anxiety, I am here to help. Andrea specializes in anxiety therapy and can help you learn practical coping strategies to manage your symptoms. She'll work with you to develop a personalized treatment plan that meets your unique needs.

Depression can make it difficult to enjoy life and engage in activities you once loved. Andrea is here to help you overcome depression and develop a more positive outlook on life. I offer evidence-based treatments that have been proven to be effective for depression.

If you've experienced trauma, it's important to seek help from a qualified therapist.  Working through the trauma and developing healthy coping strategies is the goal. Many different types of trauma-focused therapies are available to meet your unique needs.

Relationships are an important part of our lives, but they can also be challenging. Improving communication, building intimacy, and strengthening your relationship are distinct goals of therapy.  Imago Theory, Love Languages and Gotten practicw will be applied when working with Andrea.

Stress is a natural part of life, but when it becomes overwhelming, it can have a negative impact on our mental and physical health. Stress management services are designed to help you learn practical strategies to manage stress and improve your overall well-being.